Empowerment Starts On The Mat
Transform your body and mindset with championship-level Jiu-Jitsu classes for all ages in Signal Hill.
Expert Coaching, Every Level
Our world-class coaches guide beginners, kids, families, and advanced competitors to achieve results at every stage.
Supportive Training Community
Train alongside like-minded individuals in a motivating, empowering, and family-friendly environment.
Flexible Programs for Busy Lives
Enjoy easy scheduling, weekend classes, and options for personal, group, or family training—built for your goals.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
Getting Started Is Easy
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Everything You Need To Crush Your Fitness Goals
Outdoor Fitness Area
Weekend Workout Classes
Members Only App
Changing Rooms
Cardio Equipment
Uniforms
A community that will keep you going
At Checkmat Headquarters, we’ve built more than a training facility — we’ve created a close-knit community where teens, parents, professionals, and competitors come together through a shared passion for Jiu-Jitsu. Whether you’re stepping onto the mats for the first time or training at a high level, you’ll find a supportive environment focused on growth, respect, and consistency.
What sets us apart is our commitment to helping every member progress at their own pace. Our coaching approach combines technical instruction, accountability, and encouragement so beginners feel comfortable, experienced students stay challenged, and families feel connected. We believe confidence is built through discipline, learning, and showing up for one another.
At the core of our culture is trust and community. We strive to create an atmosphere where members feel welcomed, motivated, and inspired both on and off the mats. From youth students to busy professionals and competitive athletes, everyone at Checkmat Headquarters is united by the mindset of continuous improvement and the value of training together.
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Conveniently located near the 405 freeway and traffic circle.
3290 E 19th St, Signal Hill, CA 90755, USA
Signal Hill
Select one of our locations
Questions? We have the answers!
How do I get started with Jiu-Jitsu at Checkmat Headquarters?
Book your free trial and one of our staff will walk you through the first steps when you arrive.
Is there a Jiu-Jitsu fundamentals program for beginners?
Yes, we offer a dedicated fundamentals class specifically for those new to Jiu-Jitsu to help you learn the basics safely.
Do you offer private or one-on-one Jiu-Jitsu sessions?
Yes, our Private Jiu-Jitsu training Signal Hill program matches you with a coach for focused progression.
Are walk-ins or drop-ins allowed?
Experienced Jiu-Jitsu practitioners can Drop In for select classes. Call or register online to check availability.
How do I schedule classes or get more information?
Use our website schedule, call the gym, or talk to your coach in person for assistance and personalized class recommendations.
What kind of uniform do I need for classes?
A standard Jiu-Jitsu gi (uniform) is needed for most classes. We provide fitting and uniforms for purchase on-site.
Are Kids Jiu-Jitsu classes available?
Absolutely! We have Kids and Teens programs designed to build skills, confidence, and fitness in a fun environment.
Can my entire family train together?
Yes! We encourage families to join, and offer programs and schedules that fit both kids and adults.
What amenities do you offer?
We provide an outdoor fitness area, easy scheduling, weekend classes, members-only app, changing rooms, competition opportunities, cardio equipment, and uniforms.
Where are you located?
We’re at 3290 E 19th St, Signal Hill, CA 90755, convenient to the 405 freeway and traffic circle.