Empowerment Starts On The Mat
Transform your body and mindset with championship-level Jiu-Jitsu classes for all ages in Signal Hill.
Expert Coaching, Every Level
Our world-class coaches guide beginners, kids, families, and advanced competitors to achieve results at every stage.
Supportive Training Community
Train alongside like-minded individuals in a motivating, empowering, and family-friendly environment.
Flexible Programs for Busy Lives
Enjoy easy scheduling, weekend classes, and options for personal, group, or family training—built for your goals.
Select one of our locations
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
Everything You Need To Crush Your Fitness Goals
Outdoor Fitness Area
Weekend Workout Classes
Members Only App
Changing Rooms
Cardio Equipment
Uniforms
Questions? We have the answers!
How do I get started with Jiu-Jitsu at Checkmat Headquarters?
Book your free trial and one of our staff will walk you through the first steps when you arrive.
Is there a Jiu-Jitsu fundamentals program for beginners?
Yes, we offer a dedicated fundamentals class specifically for those new to Jiu-Jitsu to help you learn the basics safely.
Do you offer private or one-on-one Jiu-Jitsu sessions?
Yes, our Private Jiu-Jitsu training Signal Hill program matches you with a coach for focused progression.
Are walk-ins or drop-ins allowed?
Experienced Jiu-Jitsu practitioners can Drop In for select classes. Call or register online to check availability.
How do I schedule classes or get more information?
Use our website schedule, call the gym, or talk to your coach in person for assistance and personalized class recommendations.
What kind of uniform do I need for classes?
A standard Jiu-Jitsu gi (uniform) is needed for most classes. We provide fitting and uniforms for purchase on-site.
Are Kids Jiu-Jitsu classes available?
Absolutely! We have Kids and Teens programs designed to build skills, confidence, and fitness in a fun environment.
Can my entire family train together?
Yes! We encourage families to join, and offer programs and schedules that fit both kids and adults.
What amenities do you offer?
We provide an outdoor fitness area, easy scheduling, weekend classes, members-only app, changing rooms, competition opportunities, cardio equipment, and uniforms.
Where are you located?
We’re at 3290 E 19th St, Signal Hill, CA 90755, convenient to the 405 freeway and traffic circle.